Love is not selfish.
We all have low standards for ourselves but high expectations for our spouse and family members.
You either make decisions out of love for others or love for yourself.
Challenge for Day 3 is whatever you put your time, energy and money into will become more important to you. It's hard to care for something you are not investing in. Along with restraining from negative comments, do something special that says, "I was thinking of you today."