Pistachios! 1/4 cup for 170 calories and 6 grams of protein.What is your favorite snack?
Thursday, February 18, 2010
IT'S DAY FOUR
on the 6 week fitness challenge and I've found a snack that satisfies my cravings.....
Pistachios! 1/4 cup for 170 calories and 6 grams of protein.
What is your favorite snack?
Pistachios! 1/4 cup for 170 calories and 6 grams of protein.What is your favorite snack?
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9 comments:
I looooove pistachios, but can't stop at 1/4 cup so I have to leave them out! :(
I love apples with a little bit of peanut butter ~ mmmm
I have been munching on those as well...Chris brought some home for me from his trip.
My favorite snack is apple sauce and graham crackers.:)
Kim you nailed mine on the button! I love apples and PB too! Of course I have to eat more apples than PB! =)
I do love nuts...but they do have to be kept to small portions...but they stick with you so your cravings are reduced!
I am a fan of pistachios. Now if you are on the Atkins diet, you can eat more than 1/4 cup. :)
Yea for Atkins!
I love nuts, but I find it very hard to stick to the right portions. They are very good for you though, contain 'good fats' and everything. Especially (I'm not sure where I read this) if they weren't roasted beforehand.
I was reading and found this fun fact about Pistachios;
Per serving, pistachios have more antioxidants than green tea. That should make tea green with envy.
Yours in Health, Robin
Right now I'm loving apple slices dipped in yogurt and frozen grapes. So tasty.
I'm having such a hard time w/ snacking & sweets :o( I'm going to try the oranges & cottage cheese. I totally dig your blog! Ok, I'm off to become a follower.
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